piecesinprogress:

Whether you’re looking for a quick 10 minute warm up before strength training or a daily 20-30 minute routine, these are perfect wherever you are! They combine straight cardio with strength building cardio to maximize your time and give you more energy throughout the day! Have fun! :)

For more at home workout plans go here. :)

(via cardioconfidence)

(via tntgal)

wannyy:

Fave gif

wannyy:

Fave gif

(via wannyy)

serpentofthesoul:

Tattoo blog x

serpentofthesoul:

Tattoo blog x